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Shoulder Isometrics

$4.99

Description

With some repetitions, isometric exercise helps to reduce pain. With increasing muscle pumping action, it helps to reduce swelling. They also increase strength and make a person be able to perform full ROM isotonically.

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NOTE: The contents of this blog are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.