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Life in a day of a Physical Therapist

Miracles of Therapy

  • Home
  • Pain Management
    • Tension Headache: Can my stress cause it?
    • I have a bad Headache: Is this Migraine?
    • Pain Management by Physical Therapy: Alternative Methods to Opioids
    • Rheumatoid Arthritis: Physical Therapy to Manage Pain and Stiffness
    • Chronic Wrist Pain: Guide to Conservative Pain Management
    • Exercises and stretches for instant neck pain relief
    • Isometric Exercises to Strengthen Elbows and reduce Elbow Pain
    • Wrist Isometric Exercises: How to exercise Wrist when in Cast
    • Exercises to Relieve Acute or Chronic Wrist Pain
    • Managing chronic pain without addiction – A guide to Pain Management without Opioids
    • Two isometric exercises for low back pain
    • Four Isometric Exercises to Reduce Hip and Knee Pain
    • Tips to Treat Pinched Median Nerve: Exercises for Carpal Tunnel Syndrome (CTS)
    • Having Back Pain? Here are 7 Simple Stretches to Relieve Back Pain
  • Prevention
    • Tips on Biceps Stretching
    • Three Ways to perform Triceps Stretch
    • Triceps Strengthening : Exercises For The Back Muscle On Arm.
    • Ergonomics For Gardening: Safety With Hobby
    • Water Exercise: A Good Alternative to Exercise for Summer
    • Three Effective Breathing Exercises for stress management, relaxation, and better health
    • Signs and symptoms of Chronic Obstructive Pulmonary Disease (COPD)
    • Ergonomics for Healthcare Professionals: Positioning for Different Surfaces
    • Shoes – How To Find That Perfect Fitting Pair!!
    • Ergonomics of Driving – Tips to prevent injury
    • Snow Shoveling Safety Tips – Ergonomics to Minimize Risk Of Injury
    • Ergonomics when Lifting and Carrying Heavy Objects – Tips to prevent injury
    • Ergonomics of Sitting at a Computer Desk – Guide To Prevent Injury
    • A therapist’s guide to Postural Analysis
    • Scapula movements : Important Exercises to correct the Posture
    • Chest Stretches for Posture Correction
    • Posture Correction: Neck Stretch and Isometric Exercise
    • Having Back Pain? Here are 7 Simple Stretches to Relieve Back Pain
    • Seven Knee Exercises to Improve Strength
    • Effects of Exercise on Body – Importance of being Active
    • Effects of Food on our Body
    • Fall Prevention Awareness – What causes falls and how to prevent them
    • Causes of Chronic Back Pain and Physical Therapy Exercises for Treatment and Prevention
    • Sciatica pain – Prevent and Treat Sciatic Nerve Pain
    • Dealing with Osteoarthritis: A few Treatment Options
  • Professional Resources
    • How to use Exercise Bike effectively and safely
    • Tips on Prescribing Exercise as a Physical Therapist
    • Six Tips on performing Successful Wheelchair Evaluation
    • Types of wheelchair and a guide to selection
    • Group Exercise: Seven Reasons to Consider as a Treatment Of Choice
    • Physical Therapy Patient Evaluation Form – Format and Sample
    • Life in a Day of a Physical Therapist
    • Guide to prepare for an interview as a PT(Physical Therapist)
    • Mastering Difficult Conversation as a Physical Therapist
    • Succeed in a Physical Therapy career at a sub-acute care facility.
    • Deconditioning
      • Triceps Strengthening : Exercises For The Back Muscle On Arm.
      • Water Exercise: A Good Alternative to Exercise for Summer
      • How to Perform Cervical Isometrics Exercises
      • Getting off the Floor – without hurting your knees.
      • Plank: Why & Hows on this Famous Exercise
      • Morning Back Pain : What to do before you head down to doctor’s office.
      • How to Perform Kegel Exercise: A Go To Exercise When Leaking Happens
      • Improving functional independence with Feeding Assistance
      • How to Perform Weight Loss Exercises Effectively
      • Five Pregnancy Exercises that an Expectant Mother Must Do.
      • How to Perform Shoulder Exercise Isometrically.
    • Neurology
      • What is Cervicogenic Headache?
      • Physical therapy for COVID 19 – A complete guide to managing COVID 19 patients with Rehabilitation
      • Neurology Evaluation for Physical Therapy
      • Modified Independence after Modifying the Home
      • SCI: A Comprehensive Guide to Spinal Cord Injury Management
      • Parkinsons Disease: Understanding the Causes, Symptoms & Treatment
      • Spinal Stenosis
      • Improving functional independence with Feeding Assistance
      • ALS: A Comprehensive Rehabilitation Guide
      • Physical Therapy to Treat TBI : Treatment Approaches for Brain Injury Cases
      • What is Traumatic Brain Injury (TBI)
      • Contracture Management – Definition and Treatment
      • Orthosis in Gait training – Successful Story of recovery from Spinal Cord Injury(SCI)
      • Tale of a TBI survivor: From ventilation to Ambulation with Physical Therapy
    • Orthopedics
      • Arthritis : A well-known term with multiple myths
      • Physical therapy for COVID 19 – A complete guide to managing COVID 19 patients with Rehabilitation
      • Pain in Pinky finger : Is this the Ulnar Tunnel Syndrome?
      • What is Gamekeeper’s Thumb?
      • Medial Epicondylitis: Is It Golfer’s elbow or Baseball elbow?
      • What is Radial Tunnel Syndrome
      • Skier’s thumb : My Thumb Hurts after Skiing — Should I see the Doctor?
      • Cubital Tunnel Syndrome
      • Tips on Biceps Stretching
      • Three Biceps strengthening exercises to improve range of motion.
      • Three Ways to perform Triceps Stretch
      • Quadriceps Stretch : How to stretch this key muscle
      • How to Perform Cervical Isometrics Exercises
      • Getting off the Floor – without hurting your knees.
      • Spinal Stenosis
      • Short Arc Quads : A Vital Knee Strengthening Exercise.
      • Morning Back Pain : What to do before you head down to doctor’s office.
      • How to perform Quad Sets: An Important Exercise in knee Rehabilitation.
      • Glute Strengthening Exercise: Tips to Get Stronger Butts.
      • Squat: Detailed Information on How to Perform Variety of Squat Exercises
      • Chin Tuck Exercise: When And How to Perform It?
      • Cervical Disc Herniation: A Physical Therapist’s approach to reduce Neck pain
      • How to Perform Shoulder Exercise Isometrically.
      • Rheumatoid Arthritis: Physical Therapy to Manage Pain and Stiffness
      • Chronic Wrist Pain: Guide to Conservative Pain Management
      • Exercises and stretches for instant neck pain relief
      • Isometric Exercises to Strengthen Elbows and reduce Elbow Pain
      • Wrist Isometric Exercises: How to exercise Wrist when in Cast
      • Exercises to Relieve Acute or Chronic Wrist Pain
      • Two isometric exercises for low back pain
      • Five Hip Exercises to Increase Muscle Strength
      • Four Isometric Exercises to Reduce Hip and Knee Pain
      • Tips to Treat Pinched Median Nerve: Exercises for Carpal Tunnel Syndrome (CTS)
      • Carpal Tunnel Syndrome – Symptoms, Causes and Treatment Options
      • Shoes – How To Find That Perfect Fitting Pair!!
      • Plantar Fasciitis – Symptoms, Causes and Treatment Options
      • Ergonomics of Driving – Tips to prevent injury
      • Snow Shoveling Safety Tips – Ergonomics to Minimize Risk Of Injury
      • Ergonomics when Lifting and Carrying Heavy Objects – Tips to prevent injury
      • Ergonomics of Sitting at a Computer Desk – Guide To Prevent Injury
      • Scapula movements : Important Exercises to correct the Posture
      • Chest Stretches for Posture Correction
      • Posture Correction: Neck Stretch and Isometric Exercise
      • Seven Knee Exercises to Improve Strength
      • Types of Exercise – Definitions based on required level of assistance
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Recent Posts

  • Mental Health is not absence of Mental Illness!
  • Arthritis : A well-known term with multiple myths
  • What is Cervicogenic Headache?
  • Cranial Nerve Testing: A crucial part of Neuro Physical Therapy Evaluation
  • Physical therapy for COVID 19 – A complete guide to managing COVID 19 patients with Rehabilitation
  • Neurology Evaluation for Physical Therapy
  • Three Ways to Predict Stroke Recovery functionally
  • Therapy E-visit : A new type of service Therapist can provide
  • Pain in Pinky finger : Is this the Ulnar Tunnel Syndrome?
  • What is Gamekeeper’s Thumb?

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  • back pain
  • back stretches
  • brain injury
  • chronic wrist pain
  • correct posture
  • CTS
  • day of PT
  • elbow pain
  • elbow stretch
  • ergonomics
  • exercises for OA
  • headache
  • hip pain
  • hydrotherapy
  • Isometric exercise
  • joint pain
  • knee exercises
  • knee pain
  • life of PT
  • low back pain
  • Neck isometrics
  • neck pain
  • OA
  • pain management
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  • physical therapy
  • posture
  • posture correction
  • PT
  • PT career advice
  • RA
  • SCI
  • sciatic pain
  • seating evaluation
  • shoulder stretches
  • spinal cord injury
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  • Traumatic Brain Injury
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